M & S Pain wholemeal with Rye
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 996kj (239 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 996kj (239 calories/kcal) |
| Fiber | 7.8 |
| Fiber Points | 5 |
| Fiber Value | 7.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 10.5g |
| Proteins Points | 5 |
| Proteins Value | 10.5g |
| Saturated Fat | 1.1g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 31.428571428571434% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 31.4% |
| Saturated Fat Value | 1.1g |
| Score | -4 |
| Sodium | 331.99999999999994mg |
| Sodium Points | 3 |
| Sodium Value | 332mg |
| Sugars | 3.4g |
| Sugars Points | 0 |
| Sugars Value | 3.4g |
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Ingredients List
- Whole Wheat Flour
- Brown Sugar
- Soya Flour
- Palm Oil
- Fractionated Palm Oil
- Rapeseed Oil
- Emulsifier
- E472e
- Caramelised Sugar Syrup
- Flour Treatment Agent
- Palm Fat
- Water
- Wheat
- Yeast
- Rye Bran
- Wheat Gluten
- Barley Malt Flour
- Wheat Flour
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)