Maple cranberry multigrain oats & flax instant oatmeal, maple cranberry, oats & flax
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1628kj (390 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1628kj (390 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 18.52g |
| Proteins Points | 5 |
| Proteins Value | 18.52g |
| Saturated Fat | 0.74g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 11.419753086419753% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.4% |
| Saturated Fat Value | 0.7g |
| Score | -1 |
| Sodium | 83mg |
| Sodium Points | 0 |
| Sodium Value | 83mg |
| Sugars | 25.93g |
| Sugars Points | 5 |
| Sugars Value | 25.9g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Quick Oats
- Vanilla Extract
- Cinnamon
- Sea Salt
- Cane Sugar
- Oat Flakes
- Soy Protein
- Dried Cranberries
- Flax Meal
- Natural Flavouring
- E123
- Quinoa Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)