Maple instant oatmeal, maple

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1653kj (396 calories/kcal)
Energy Points4
Energy Value1653kj (396 calories/kcal)
Fiber7
Fiber Points5
Fiber Value7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins9.3g
Proteins Points5
Proteins Value9.3g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-1
Sodium174mg
Sodium Points1
Sodium Value174mg
Sugars18.6g
Sugars Points4
Sugars Value18.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Sugar
  • Maple Sugar
  • Natural Flavouring
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)