Maquereaux Au Poivre Maquereaux au poivre

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1197kj (287 calories/kcal)
Energy Points3
Energy Value1197kj (287 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points0
Proteins21g
Proteins Points5
Proteins Value21g
Saturated Fat5.9g
Saturated Fat Points5
Saturated Fat Ratio26.81818181818182%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value26.8%
Saturated Fat Value5.9g
Score18
Sodium1359.9999999999998mg
Sodium Points10
Sodium Value1360mg
Sugars0.5g
Sugars Points0
Sugars Value0.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel Fillet
  • Salt
  • Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)