Marinara sauce, ziti pasta, onion, zucchini, yellow squash, red bell pepper, spinach, parmesan, monterey jack, mozzarella cheeses with garden vegetables

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy343kj (82 calories/kcal)
Energy Points1
Energy Value343kj (82 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils1.1111111111111112
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value1.1
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points3
Proteins4.31g
Proteins Points2
Proteins Value4.31g
Saturated Fat1.18g
Saturated Fat Points1
Saturated Fat Ratio50.212765957446805%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50.2%
Saturated Fat Value1.2g
Score0
Sodium137mg
Sodium Points1
Sodium Value137mg
Sugars2.75g
Sugars Points0
Sugars Value2.75g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Marinara Sauce
  • Mozzarella
  • Cooked Ziti
  • Onion
  • Courgette
  • Yellow Squash
  • Red Bell Pepper
  • Spinach
  • Parmesan
  • Monterey Jack

(ingredient list is crowd-sourced and might be incorrect or incomplete)