Mario Fongo Mario fongo, whole wheat

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1632kj (391 calories/kcal)
Energy Points4
Energy Value1632kj (391 calories/kcal)
Fiber1.5
Fiber Points1
Fiber Value1.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points6
Proteins12g
Proteins Points5
Proteins Value12g
Saturated Fat0.5g
Saturated Fat Points0
Saturated Fat Ratio16.666666666666664%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value0.5g
Score1
Sodium205mg
Sodium Points2
Sodium Value205mg
Sugars5g
Sugars Points1
Sugars Value5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Water
  • Italian Extra Virgin Olive Oil
  • Natural Yeast
  • Malt Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)