Marks & Spencer
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1619kj (387 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1619kj (387 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 12 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 12 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 2 |
| Proteins | 4.5g |
| Proteins Points | 2 |
| Proteins Value | 4.5g |
| Saturated Fat | 5.3g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 29.444444444444446% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 29.4% |
| Saturated Fat Value | 5.3g |
| Score | 15 |
| Sodium | 152mg |
| Sodium Points | 1 |
| Sodium Value | 152mg |
| Sugars | 35g |
| Sugars Points | 7 |
| Sugars Value | 35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Marks & Spencer,m&s Gâteau À La Carotte Avec Des Noix (Similarity score: 0.00)
- U, U Saveurs Dessert Pâtissier Royal Chocolat Sur Lit De Praliné (Similarity score: 20.56)
- Motta Yoyo (Similarity score: 21.13)
- Dark Chocolate Almond Sea Salt Bars, Dark Chocolate Almond Sea Salt (Similarity score: 22.43)
- Dark Chocolate Almond Sea Salt Creamy Bar, Dark Chocolate Almond Sea Salt (Similarity score: 22.43)
- Dark Chocolate Almond Sea Salt Bars, Dark Chocolate Almond Sea Salt (Similarity score: 22.43)
- Mmm!,auchan Royal Chocolat (Similarity score: 23.24)
- Feine Nürnberger Oblaten Lebkuchen (Similarity score: 23.64)
- Migros, Farmer Farmer Soft Cannelle (Similarity score: 24.01)
- Morrisons Morrisons F F Syrup Sponge Pudding (Similarity score: 24.25)
- Pains D'épices (Similarity score: 25.48)
- Dm Bio Nürnberger Lebkuchen (Similarity score: 25.54)
- Goetze's Candy Co Inc Chewy Caramel With A Cream Center (Similarity score: 26.76)
- Crownfield Choco Moons (Similarity score: 27.35)
- Gwoon Biscuit Bosvruchten (Similarity score: 27.63)
Ingredients List
- Wheat Flour
- Butter
- Humectant
- Desiccated Coconut
- Spice
- Golden Syrup
- Walnut
- Invert Sugar Syrup
- Orange Zest
- Colour
- E500ii
- Sugar
- E450
- Corn Flour
- Orange Zest
- Salt
- Stabiliser
- Lemon Peel
- Carrot
- Free Range Eggs
- Rapeseed Oil
- Dark Brown Sugar
- Orange Soaked Raisins
- Soft Brown Sugar
- Full Fat Soft Cheese
(ingredient list is crowd-sourced and might be incorrect or incomplete)