Marks & Spencer 4 Nut And Flame Raisin Granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1916kj (458 calories/kcal)
Energy Points5
Energy Value1916kj (458 calories/kcal)
Fiber6.5
Fiber Points5
Fiber Value6.5
Fruits Vegetables Nuts Colza Walnut Olive Oils20
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value20
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat1.8g
Saturated Fat Points1
Saturated Fat Ratio9.72972972972973%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value9.7%
Saturated Fat Value1.8g
Score6
Sodium40mg
Sodium Points0
Sodium Value40mg
Sugars23.3g
Sugars Points5
Sugars Value23.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Pumpkin Seed
  • Sunflower Seed
  • Peanut
  • Sugar
  • Toasted Hazelnut
  • Colza Oil
  • Brown Rice
  • Pecan Nut
  • Flower Honey
  • Ground Almonds

(ingredient list is crowd-sourced and might be incorrect or incomplete)