Marks & Spencer Appel & Cinnamon Crunch
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1854kj (444 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1854kj (444 calories/kcal) |
| Fiber | 5 |
| Fiber Points | 5 |
| Fiber Value | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 3 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 7.8g |
| Proteins Points | 4 |
| Proteins Value | 7.8g |
| Saturated Fat | 6.5g |
| Saturated Fat Points | 6 |
| Saturated Fat Ratio | 45.13888888888889% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 45.1% |
| Saturated Fat Value | 6.5g |
| Score | 11 |
| Sodium | 160mg |
| Sodium Points | 1 |
| Sodium Value | 160mg |
| Sugars | 21g |
| Sugars Points | 4 |
| Sugars Value | 21g |
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Ingredients List
- Oat Flakes
- Glucose Syrup
- Desiccated Coconut
- Flower Honey
- Cinnamon Powder
- Sea Salt
- Maltodextrins
- Vanilla Flavouring
- Emulsifier
- E414
- Sugar
- E904
- Acidity Regulator
- Corn Flakes
- Palm Oil
- Oat Bran
- Cereal Crispies
- Dried Apple Pieces
- Whey Powder
- Coconut Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)