Marks & Spencer Date & Cinnamon - Bircher Muesli

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1640kj (392 calories/kcal)
Energy Points4
Energy Value1640kj (392 calories/kcal)
Fiber13.1
Fiber Points5
Fiber Value13.1
Fruits Vegetables Nuts Colza Walnut Olive Oils1.75
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value1.8
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins11.9g
Proteins Points5
Proteins Value11.9g
Saturated Fat4.1g
Saturated Fat Points4
Saturated Fat Ratio31.060606060606062%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value31.1%
Saturated Fat Value4.1g
Score-1
Sodium20mg
Sodium Points0
Sodium Value20mg
Sugars6.4g
Sugars Points1
Sugars Value6.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Red Quinoa
  • Sunflower Seed
  • Desiccated Coconut
  • Golden Flax Seeds
  • Hazelnut
  • Cinnamon Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)