Marks & Spencer Sea salt black pepper croutons

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2042kj (489 calories/kcal)
Energy Points6
Energy Value2042kj (489 calories/kcal)
Fiber4.4
Fiber Points4
Fiber Value4.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points4
Proteins10.8g
Proteins Points5
Proteins Value10.8g
Saturated Fat3.7g
Saturated Fat Points3
Saturated Fat Ratio16.517857142857146%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.5%
Saturated Fat Value3.7g
Score9
Sodium432.00000000000006mg
Sodium Points4
Sodium Value432mg
Sugars2.7g
Sugars Points0
Sugars Value2.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):