Mary's gone crackers multi-seed crackers

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2320kj (555 calories/kcal)
Energy Points6
Energy Value2320kj (555 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils9.8
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value9.8
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat3.3g
Saturated Fat Points3
Saturated Fat Ratio12.222222222222221%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.2%
Saturated Fat Value3.3g
Score11
Sodium679.9999999999999mg
Sodium Points7
Sodium Value680mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Brown Rice
  • Seaweed
  • Black Pepper
  • Herb
  • Whole Grain Quinoa
  • Pumpkin Seed
  • Sunflower Seed
  • Brown Flax Seeds
  • Brown Sesame Seeds
  • Poppy Seed
  • Water
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)