Mashed malanga

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1686kj (403 calories/kcal)
Energy Points5
Energy Value1686kj (403 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points2
Proteins3.87g
Proteins Points2
Proteins Value3.87g
Saturated Fat3.87g
Saturated Fat Points3
Saturated Fat Ratio66.60929432013769%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value66.6%
Saturated Fat Value3.9g
Score6
Sodium19mg
Sodium Points0
Sodium Value19mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Malanga
  • Monodi Gliceridos
  • Metabisulfito De Sodio
  • Malanga
  • Monodi Glicerydes
  • Sodium Methabisulfyte

(ingredient list is crowd-sourced and might be incorrect or incomplete)