Mashed malanga
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1686kj (403 calories/kcal) | 
|---|---|
| Energy Points | 5 | 
| Energy Value | 1686kj (403 calories/kcal) | 
| Fiber | 0 | 
| Fiber Points | 0 | 
| Fiber Value | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | c | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 8 | 
| Positive Points | 2 | 
| Proteins | 3.87g | 
| Proteins Points | 2 | 
| Proteins Value | 3.87g | 
| Saturated Fat | 3.87g | 
| Saturated Fat Points | 3 | 
| Saturated Fat Ratio | 66.60929432013769% | 
| Saturated Fat Ratio Points | 10 | 
| Saturated Fat Ratio Value | 66.6% | 
| Saturated Fat Value | 3.9g | 
| Score | 6 | 
| Sodium | 19mg | 
| Sodium Points | 0 | 
| Sodium Value | 19mg | 
| Sugars | 0g | 
| Sugars Points | 0 | 
| Sugars Value | 0g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Horno San José Tachocao 0% (Similarity score: 14.78)
 - Risotto Aux Cèpes (Similarity score: 26.70)
 -  Risotto Aux Cepes (Similarity score: 26.96)
 - Joe's Farm Muesli Aux Fruits Secs (Similarity score: 31.55)
 - Moulin Des Moines Galette De Petit Épeautre Nappées Chocolat Au Goji (Similarity score: 31.56)
 - Snack A Jacks Galettes De Riz Maïs Au Chocolat (Similarity score: 32.99)
 - Berry Nuts Berry Nuts (Similarity score: 33.20)
 - Moulin Des Moines Rondelines D'épeautre Au Chocolat (200gr) (Similarity score: 34.15)
 - Danone Danone (Similarity score: 34.60)
 - Joseph Favrichon Riz Soufflé Au Chocolat Sans Gluten (Similarity score: 34.74)
 - Portezuelo Alfajor Portezuelo (Similarity score: 35.38)
 -  Porridge Chocolat Noix De Coco (Similarity score: 35.83)
 - Smooth Caramel Filling In Chocolate Candy, Caramel (Similarity score: 36.53)
 - Gallette (Similarity score: 36.59)
 - La Petite Bretonne Mini Chocolatine (Similarity score: 36.71)
 
Ingredients List
- Malanga
 - Monodi Gliceridos
 - Metabisulfito De Sodio
 - Malanga
 - Monodi Glicerydes
 - Sodium Methabisulfyte
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)