Mashed potato

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1674kj (401 calories/kcal)
Energy Points4
Energy Value1674kj (401 calories/kcal)
Fiber4.7
Fiber Points4
Fiber Value4.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points17
Positive Points4
Proteins7.06g
Proteins Points4
Proteins Value7.06g
Saturated Fat3.5300000000000002g
Saturated Fat Points3
Saturated Fat Ratio37.51328374070138%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value37.5%
Saturated Fat Value3.5g
Score13
Sodium1600mg
Sodium Points10
Sodium Value1600mg
Sugars2.35g
Sugars Points0
Sugars Value2.35g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Potato
  • E631
  • E627
  • E482
  • E340ii
  • Spice
  • Turmeric Oleoresin
  • E160b
  • E450i
  • E222
  • E330
  • Coconut Oil
  • Corn Syrup Solids
  • Salt
  • Skimmed Milk Powder
  • Natural Flavouring
  • Canola Oil
  • E471
  • Sodium Caseinate

(ingredient list is crowd-sourced and might be incorrect or incomplete)