Mashed potatoes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1586kj (380 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1586kj (380 calories/kcal) |
| Fiber | 6.9 |
| Fiber Points | 5 |
| Fiber Value | 6.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 6.9g |
| Proteins Points | 4 |
| Proteins Value | 6.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 1552mg |
| Sodium Points | 10 |
| Sodium Value | 1552mg |
| Sugars | 3.45g |
| Sugars Points | 0 |
| Sugars Value | 3.45g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Simply Asia Simply Asia, Thai Kitchen, Spring Onion Rice Noodle Soup Bowl, Mild (Similarity score: 21.28)
- Real Potato (Similarity score: 28.73)
- Ramen Soup, Fried Garlic Chicken (Similarity score: 30.60)
- Fat Free Saltine Crackers (Similarity score: 31.22)
- Weis Saltines (Similarity score: 31.22)
- Food Club, Topco Associates Inc Food Club, Saltines (Similarity score: 31.22)
- Saltine Crackers (Similarity score: 31.22)
- Soup, Vegetarian Kimchi Ramen (Similarity score: 33.13)
- Belazu Traditional Genovese Pesto (Similarity score: 35.29)
- Petite Anchois Braisé (Similarity score: 40.06)
- Everything French Bread (Similarity score: 46.56)
- Cora Graines De Citrouille Grillées Salées (Similarity score: 47.99)
- Zatarain's New Orleans Style Scampi Pasta Dinner Mix (Similarity score: 49.69)
- Simply Asia Mild Sesame Chicken Flavored Rice Noodle Soup Bowl (Similarity score: 50.40)
- Gluten Free Soup (Similarity score: 54.80)
Ingredients List
- Potato
- Colour
- Canola Oil
- E450i
- E330
- Spice
- Colour
- Wheat Flour
- Barley Malt Flour
- Freshness Preserved With Sodium Bisulfite
- E320
- Vegetable Shortening
- E321
- Salt
- Maltodextrins
- Enzyme Modified Milk
- Contains 2% And Less Of
- Cottonseed
- Natural And Artificial Flavouring
- Vegetable Mono And Diglycerides
(ingredient list is crowd-sourced and might be incorrect or incomplete)