Mashed potatoes with broccoli & cheddar

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1548kj (370 calories/kcal)
Energy Points4
Energy Value1548kj (370 calories/kcal)
Fiber3.7
Fiber Points3
Fiber Value3.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points3
Proteins11.11g
Proteins Points5
Proteins Value11.11g
Saturated Fat1.85g
Saturated Fat Points1
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value1.9g
Score13
Sodium1704mg
Sodium Points10
Sodium Value1704mg
Sugars7.41g
Sugars Points1
Sugars Value7.41g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Idaho Potatoes
  • Colour
  • E270
  • Yeast Extract
  • Canola Oil
  • Colour
  • Freshness Preserved With
  • E222
  • E450i
  • E320
  • E321
  • Maltodextrins
  • Broccoli
  • Cheddar
  • Whey
  • Salt
  • Skimmed Milk
  • Contains 2% And Less Of
  • E471

(ingredient list is crowd-sourced and might be incorrect or incomplete)