Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 4.9 |
| Fiber Points | 5 |
| Fiber Value | 4.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 11.04g |
| Proteins Points | 5 |
| Proteins Value | 11.04g |
| Saturated Fat | 2.15g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 29.21195652173913% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 29.2% |
| Saturated Fat Value | 2.2g |
| Score | -3 |
| Sodium | 325mg |
| Sodium Points | 3 |
| Sodium Value | 325mg |
| Sugars | 3.07g |
| Sugars Points | 0 |
| Sugars Value | 3.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Buer Birgers Beste Lefser (Similarity score: 11.48)
- Arnie's Hot Dog Buns (Similarity score: 11.77)
- Pane Verna Cerealia (Similarity score: 12.39)
- Tesco Scotch Eggs (Similarity score: 12.58)
- Jalapeno & Cheese Tamales (Similarity score: 13.00)
- Wei Chuan Pork & Chinese Spinach Dumpling (Similarity score: 15.22)
- Villa Gusto,steinhaus Tortelloni Fleisch (Similarity score: 16.04)
- Mcdonald's Le Mcwrap™ New York & Poulet Bacon (Similarity score: 16.33)
- Tesco Scotch Egg (Similarity score: 16.38)
- Egg Salad Croissant (Similarity score: 16.63)
- Ravioli Allo Speck (Similarity score: 17.14)
- Sourdough Bread (Similarity score: 17.83)
- Wetaca Lasaña Romana (Similarity score: 18.18)
- Village Bakery Aldi “village Bakery” (Similarity score: 18.21)
- Kidfresh Muy Cheesy Quesadillas (Similarity score: 18.44)
Ingredients List
- White Whole Wheat Flour
- Degermed Yellow Corn Meal
- Tomato
- Contains Two Percent And Less Of Extra Virgin Olive Oil
- Yeast
- Wheat Gluten
- Margherita Sauce
- Sugar
- Baking Powder
- Salt
- Wheat Flour
- Water
- Mozzarella
- Chickpea
- Spinach
- Feta
- Tomato
- Tomato
(ingredient list is crowd-sourced and might be incorrect or incomplete)