Medium firm tofu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 295kj (71 calories/kcal) |
---|---|
Energy Points | 0 |
Energy Value | 295kj (71 calories/kcal) |
Fiber | 2.4 |
Fiber Points | 2 |
Fiber Value | 2.4 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 0 |
Positive Points | 6 |
Proteins | 7.0588235294118g |
Proteins Points | 4 |
Proteins Value | 7.06g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | -6 |
Sodium | 0mg |
Sodium Points | 0 |
Sodium Value | 0mg |
Sugars | 0g |
Sugars Points | 0 |
Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bob's Red Mill Flaxseed Meal (Similarity score: 7.73)
- Le Yaourt À La Grecque (Similarity score: 8.58)
- Vongole Del Pacifico (Similarity score: 8.68)
- Melissa's Portobello Dried Mushrooms (Similarity score: 8.90)
- Naturale Vongole Cotte Al Naturale (Similarity score: 8.94)
- Kroger Blended Nonfat Greek Yogurt Vanilla (Similarity score: 8.99)
- Haricots Rouge Foncés (Similarity score: 10.28)
- Graine De Chia (Similarity score: 10.75)
- Mamma Chia Organic Chia Prebiotic Strawberry Lemonade (Similarity score: 10.79)
- Ready To Eat Rice (Similarity score: 11.31)
- Organic Berry Burst Chia Energy Squeeze Snack (Similarity score: 11.39)
- Udapa Patatas De Álava (Similarity score: 11.58)
- 365 Everyday Value Organic Cannellini Beans, Organic Cannellini (Similarity score: 11.61)
- Dost Yaourt Nature Sans Sucre (Similarity score: 11.66)
- Jibal Jibal (Similarity score: 11.81)
Ingredients List
- Water
- Non Gmo Soybeans
- E516
- E575
(ingredient list is crowd-sourced and might be incorrect or incomplete)