Medium firm tofu

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy295kj (71 calories/kcal)
Energy Points0
Energy Value295kj (71 calories/kcal)
Fiber2.4
Fiber Points2
Fiber Value2.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points0
Positive Points6
Proteins7.0588235294118g
Proteins Points4
Proteins Value7.06g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-6
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Non Gmo Soybeans
  • E516
  • E575

(ingredient list is crowd-sourced and might be incorrect or incomplete)