Michael Angelo's Stuffed Tilapia
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 787kj (189 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 787kj (189 calories/kcal) |
| Fiber | 0.8 |
| Fiber Points | 0 |
| Fiber Value | 0.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 0 |
| Proteins | 7.06g |
| Proteins Points | 4 |
| Proteins Value | 7.06g |
| Saturated Fat | 8.63g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 61.11898016997168% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 61.1% |
| Saturated Fat Value | 8.6g |
| Score | 12 |
| Sodium | 251mg |
| Sodium Points | 2 |
| Sodium Value | 251mg |
| Sugars | 1.18g |
| Sugars Points | 0 |
| Sugars Value | 1.18g |
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Ingredients List
- Tilapia
- White Wine
- Red Bell Pepper
- Soya Oil
- Salt
- Spice
- Butter
- Spinach
- Onion
- Tomato Strips
- Cracker Crumbs
- Water
- Lemon Juice
- Garlic
(ingredient list is crowd-sourced and might be incorrect or incomplete)