Mid-Day Squares Mid-day Squares

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1902kj (455 calories/kcal)
Energy Points5
Energy Value1902kj (455 calories/kcal)
Fiber12.121212121212
Fiber Points5
Fiber Value12.12
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points19
Positive Points5
Proteins18.181818181818g
Proteins Points5
Proteins Value18.18g
Saturated Fat15.151515151515g
Saturated Fat Points10
Saturated Fat Ratio45.45454545454545%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value45.5%
Saturated Fat Value15.2g
Score14
Sodium121.21212121212mg
Sodium Points1
Sodium Value121.2mg
Sugars15.151515151515g
Sugars Points3
Sugars Value15.15g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed
  • Date
  • Coconut Sugar
  • Pink Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)