migros You Seeds&Grains

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1418kj (339 calories/kcal)
Energy Points4
Energy Value1418.0kj (339 calories/kcal)
Fiber8.4
Fiber Points5
Fiber Value8.4
Fruits Vegetables Nuts Colza Walnut Olive Oils14
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value14.0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins13g
Proteins Points5
Proteins Value13.0g
Saturated Fat2.7g
Saturated Fat Points2
Saturated Fat Ratio12.85714285714286%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.9%
Saturated Fat Value2.7g
Score11
Sodium1016.0mg
Sodium Points10
Sodium Value1016.0mg
Sugars0.8g
Sugars Points0
Sugars Value0.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):