Mini quesadillas chicken & cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1033kj (247 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1033kj (247 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 2 |
| Proteins | 10.59g |
| Proteins Points | 5 |
| Proteins Value | 10.59g |
| Saturated Fat | 4.12g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 43.783209351753456% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 43.8% |
| Saturated Fat Value | 4.1g |
| Score | 12 |
| Sodium | 671mg |
| Sodium Points | 7 |
| Sodium Value | 671mg |
| Sugars | 1.18g |
| Sugars Points | 0 |
| Sugars Value | 1.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Tortilla
- Cellulose Fiber
- Salt
- E412
- Raising Agent
- E170i
- L Cysteine Monohydrochloride
- Filling
- Water
- Modified Starch
- Salt
- E375
- E339
- Water
- Pasteurized Process Cheddar Cheese
- Monterey Jack
- Cheddar
- Green Chili Pepper
- Onion
- Contains Less Than 2% Of
- Garlic
- Garlic
- Reduced Iron
- Fortified Wheat Flour
- Spice
- Red Chili Pepper
- Chicken Base
- Modified Starch
- E461
- Salt
- Thiamin Mononitrate
- E101
- Folic Acid
- Water
- Corn Flour
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)