Modern Oats Oatmeal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1803kj (431 calories/kcal)
Energy Points5
Energy Value1803kj (431 calories/kcal)
Fiber9.2
Fiber Points5
Fiber Value9.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins12.31g
Proteins Points5
Proteins Value12.31g
Saturated Fat1.54g
Saturated Fat Points1
Saturated Fat Ratio14.298978644382546%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value1.5g
Score0
Sodium8mg
Sodium Points0
Sodium Value8mg
Sugars21.54g
Sugars Points4
Sugars Value21.54g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Certified Gluten Free Whole Grain Rolled Oats
  • Walnut
  • Cinnamon
  • Natural Flavouring
  • Cane Sugar
  • Hazelnut
  • Pastachios
  • Flax Seed
  • Pumpkin Seed
  • Sunflower Seed
  • Almond
  • Hemp Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)