Mornflake Gold Oatbran Crisp Nuts & Honey
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1791kj (429 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1791kj (429 calories/kcal) |
| Fiber | 7.7 |
| Fiber Points | 5 |
| Fiber Value | 7.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 12 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 12 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 9.7g |
| Proteins Points | 5 |
| Proteins Value | 9.7g |
| Saturated Fat | 4.8g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 26.666666666666668% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 26.7% |
| Saturated Fat Value | 4.8g |
| Score | 8 |
| Sodium | 12mg |
| Sodium Points | 0 |
| Sodium Value | 12mg |
| Sugars | 20.1g |
| Sugars Points | 4 |
| Sugars Value | 20.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Whole Grain Rolled Oats
- Natural Flavouring
- Caramelised Sugar Syrup
- E307a
- Emulsifier
- E330
- Puffed Rice
- Sugar
- Malt Extract
- Raising Agent
- Sunflower Oil
- Emulsifier
- Sugar
- Oat Bran
- Puffed Rice
- Palm Oil
- Honey
(ingredient list is crowd-sourced and might be incorrect or incomplete)