Multigrain & flaxseed instant hot cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 5 |
| Fiber Points | 5 |
| Fiber Value | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Granvita Oats (Similarity score: 2.53)
- Puffed Rice Cereal (Similarity score: 2.68)
- Puffed Rice Cereal (Similarity score: 2.68)
- Arrowhead Mills Arrowhead Mills, Whole Grain Puffed Millet Cereal (Similarity score: 2.68)
- Puffed Wheat Cereal, Puffed Wheat (Similarity score: 2.68)
- Cereal (Similarity score: 2.68)
- Maltagliati Spaghetti (Similarity score: 4.18)
- Passover Matzos (Similarity score: 5.50)
- Organic Whole Grain Kasha (Similarity score: 5.68)
- Kupiec Galettes De Riz Graines De Sésame (Similarity score: 6.03)
- Davinci, World Finer Foods Inc Davinci, Manicotti Cannelloni (Similarity score: 6.12)
- Jumbo Shells Enriched Macaroni Products (Similarity score: 6.12)
- Davinci, World Finer Foods Inc Davinci Penne Rigate (Similarity score: 6.96)
- Bob's Red Mill,bob's Red Mill Natural Foods Inc Whole Grain Oat Flour (Similarity score: 7.17)
- Oat Flour (Similarity score: 7.17)
Ingredients List
- Whole Grain Oat Flakes
- Whole Wheat Flakes
- Whole Grain Rolled Rye
- Barley
- Flax Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)