Nature's Path Organic cereal flax plus pumpkin raisin crunch
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1604kj (384 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1604kj (384 calories/kcal) |
| Fiber | 13.333333333333 |
| Fiber Points | 5 |
| Fiber Value | 13.33 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0.83333333333333g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 0.8g |
| Score | 0 |
| Sodium | 266.666666666668mg |
| Sodium Points | 2 |
| Sodium Value | 266.7mg |
| Sugars | 21.666666666667g |
| Sugars Points | 4 |
| Sugars Value | 21.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kashi Go Honey Almond Flax Crunch Breakfast Cereal (Similarity score: 15.60)
- Nature's Path Organic Pumpkin Raisin Crunch Cereal (Similarity score: 15.67)
- Nestle Cheerios Honey (Similarity score: 17.40)
- Flying Apron Llc Berry Scone (Similarity score: 18.97)
- Lu,mondelez,belvita Moelleux Petit Déjeuner Fruits Rouges (Similarity score: 20.67)
- Orto Foods Llc Jica Chips, Jicama Chips, Cinnamon Sugar (Similarity score: 21.44)
- Quaker Real Medleys Banana Walnut Flavor Instant Oatmeal Cup (Similarity score: 21.50)
- Granola, Cranberry (Similarity score: 22.71)
- Crownfield Multigrain Rings (Similarity score: 22.94)
- Banana Walnut Oatmeal Plus Ripe Bananas, Chopped Walnuts, Multigrains And Cinnamon (Similarity score: 24.04)
- Carrefour Barres Céréales Cranberry (Similarity score: 24.63)
- Post Foods Llc Whole Grain Cereal (Similarity score: 24.70)
- Lu Belvita Biscuits Aux Céréales (Similarity score: 24.94)
- Mondelez,belvita Bolacha De Cereais Enriquecida Com Ferro, Magnesio, Vitaminas B6 E B9 (Similarity score: 24.94)
- Lu Belvita Petit Déjeuner Le Moelleux Aux Fruits Rouges (Similarity score: 25.07)
Ingredients List
- Whole Wheat Meal
- Oat Bran
- Barley Malt Extract
- Sea Salt
- Oat Syrup Solids
- Oat Syrup Solids
- E306
- E306
- Molasses
- Cinnamon
- Raisin
- Whole Grain Oat Flakes
- Wheat Bran
- Cane Sugar
- Flax Seed
- Pumpkin Seed
- Soya Oil
- Brown Rice Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)