Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1418kj (339 calories/kcal)
Energy Points4
Energy Value1418kj (339 calories/kcal)
Fiber4.5
Fiber Points4
Fiber Value4.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points4
Proteins13.44g
Proteins Points5
Proteins Value13.44g
Saturated Fat0.43g
Saturated Fat Points0
Saturated Fat Ratio29.45205479452055%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value29.5%
Saturated Fat Value0.4g
Score10
Sodium1214mg
Sodium Points10
Sodium Value1214mg
Sugars2.07g
Sugars Points0
Sugars Value2.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Parsley
  • Sunflower Oil
  • Paprika
  • Parmesan
  • Blue Cheese
  • Turmeric
  • Soy Sauce
  • Sulfite
  • Dried
  • Broccoli
  • Salt
  • Onion
  • Whey
  • Autolyzed Yeast Extract
  • Yeast Extract
  • Natural Flavouring
  • Cheddar

(ingredient list is crowd-sourced and might be incorrect or incomplete)