Near East Couscous Tomato Lentil 6.1 Ounce Paper Box

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1410kj (337 calories/kcal)
Energy Points4
Energy Value1410kj (337 calories/kcal)
Fiber5.1
Fiber Points5
Fiber Value5.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins13.69g
Proteins Points5
Proteins Value13.69g
Saturated Fat0.18g
Saturated Fat Points0
Saturated Fat Ratio14.634146341463413%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.6%
Saturated Fat Value0.2g
Score9
Sodium1071mg
Sodium Points10
Sodium Value1071mg
Sugars3.18g
Sugars Points0
Sugars Value3.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Natural Flavouring
  • Yeast Extract
  • Celery
  • Sunflower Oil
  • White Pepper
  • Dried
  • Lentils
  • Tomato
  • Salt
  • Autolyzed Yeast Extract
  • Honey
  • Garlic
  • Onion
  • Paprika

(ingredient list is crowd-sourced and might be incorrect or incomplete)