Near East Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1469kj (352 calories/kcal)
Energy Points4
Energy Value1469kj (352 calories/kcal)
Fiber5.5
Fiber Points5
Fiber Value5.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins13.9g
Proteins Points5
Proteins Value13.9g
Saturated Fat0.81g
Saturated Fat Points0
Saturated Fat Ratio34.03361344537815%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value34%
Saturated Fat Value0.8g
Score8
Sodium839mg
Sodium Points9
Sodium Value839mg
Sugars2.4699999999999998g
Sugars Points0
Sugars Value2.47g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Cultured Nonfat Milk
  • Olive Oil
  • Yeast Extract
  • Parsley
  • Romano Cheese
  • Natural Flavouring
  • Soy Protein Isolate
  • Dried
  • Garlic
  • Autolyzed Yeast Extract
  • Parmesan
  • Salt
  • Basil
  • Onion
  • Sunflower Oil
  • Butter

(ingredient list is crowd-sourced and might be incorrect or incomplete)