Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1531kj (366 calories/kcal)
Energy Points4
Energy Value1531kj (366 calories/kcal)
Fiber8.7
Fiber Points5
Fiber Value8.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins13.86g
Proteins Points5
Proteins Value13.86g
Saturated Fat0.69g
Saturated Fat Points0
Saturated Fat Ratio15.825688073394492%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.8%
Saturated Fat Value0.7g
Score9
Sodium911mg
Sodium Points10
Sodium Value911mg
Sugars2.81g
Sugars Points0
Sugars Value2.81g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Yeast Extract
  • White Pepper
  • Soy Sauce
  • Dried
  • Autolyzed Yeast Extract
  • Olive Oil
  • Salt
  • Garlic
  • Natural Flavouring
  • Onion
  • Soy Protein Isolate
  • Parsley

(ingredient list is crowd-sourced and might be incorrect or incomplete)