Nuts About Granola Granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1941kj (464 calories/kcal)
Energy Points5
Energy Value1941kj (464 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins14.29g
Proteins Points5
Proteins Value14.29g
Saturated Fat5.36g
Saturated Fat Points5
Saturated Fat Ratio16.677037958929684%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value5.4g
Score6
Sodium71mg
Sodium Points0
Sodium Value71mg
Sugars7.14g
Sugars Points1
Sugars Value7.14g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed
  • Walnut
  • Banana
  • Pure Maple Syrup
  • Mavuno Harvest Dried Bananas
  • Flaxseed Meal
  • Cinnamon
  • Pure Maple Extract
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)