Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1828kj (437 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1828kj (437 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 21.13g |
| Proteins Points | 5 |
| Proteins Value | 21.13g |
| Saturated Fat | 4.93g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 29.1715976331361% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 29.2% |
| Saturated Fat Value | 4.9g |
| Score | 8 |
| Sodium | 162mg |
| Sodium Points | 1 |
| Sodium Value | 162mg |
| Sugars | 14.08g |
| Sugars Points | 3 |
| Sugars Value | 14.1g |
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Ingredients List
- Gluten Free Superfood Grains
- Sea Salt
- Ganedenbc30 Probiotics
- Grass Fed Whey Protein
- Cane Sugar
- Sunflower Seed
- Coconut
- Raw Almonds
- Raw Pepitas
- Coconut Milk Powder
- Korintje Cinnamon
(ingredient list is crowd-sourced and might be incorrect or incomplete)