Oatmeal cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1793kj (429 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1793.0kj (429 calories/kcal) |
Fiber | 7.1428571428571 |
Fiber Points | 5 |
Fiber Value | 7.14 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 6 |
Positive Points | 10 |
Proteins | 14.285714285714g |
Proteins Points | 5 |
Proteins Value | 14.29g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0.0% |
Saturated Fat Value | 0.0g |
Score | -4 |
Sodium | 0mg |
Sodium Points | 0 |
Sodium Value | 0.0mg |
Sugars | 7.1428571428571g |
Sugars Points | 1 |
Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Evoke Healthy Foods Classic Swiss Whole Grains, Flax Seeds, Dates Raisins, Almonds, Cranberries, Classic Swiss (Similarity score: 10.16)
- Evoke Antioxidant Whole Grains, Goji Berries, Cacao Nibs, Walnuts, Blueberries (Similarity score: 10.16)
- Evoke Healthy Foods Athlete Fuel Whole Grains, Flax Seeds, Cashews, Raisins, Pumpkin Seeds, Almonds, Athlete Fuel (Similarity score: 10.16)
- Evoke Morning Zen Gluten Free Oats, Almonds, Flax Seeds, Raisins, Pumpkin Seeds, Cranberries, Morning Zen (Similarity score: 10.16)
- Evoke Super Muesli Oats, Quinoa, Almonds, Chia Seeds Cranberries, Hemp Seeds, Coconut, Super Muesli (Similarity score: 10.16)
- Regular Rolled Oats (Similarity score: 12.58)
- Hodgson Mill Inc Apples & More Muesli Cold Or Hot Cereal (Similarity score: 12.59)
- Casa Sanchez Certified Organic Tortilla Chips (Similarity score: 14.70)
- Totopos (Similarity score: 14.70)
- Ajishima Foods Co Ltd Noritamago Furikake Rice Seasoning (Similarity score: 14.99)
- Seitenbacher Bio Müsli Mischung 583 (Similarity score: 17.13)
- Delhaize Muesli Nature (Similarity score: 17.99)
- Larvets Cheddar Cheese (Similarity score: 19.75)
- Florbú Desayuno Integral (Similarity score: 19.99)
- Joseph Favrichon Muesli Son D'avoine Et Seigle (Similarity score: 20.82)