Oats and honey granola with protein
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1720kj (412 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1720kj (412 calories/kcal) |
| Fiber | 8.9 |
| Fiber Points | 5 |
| Fiber Value | 8.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 19.64g |
| Proteins Points | 5 |
| Proteins Value | 19.64g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 9.966405375139978% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 0.9g |
| Score | 0 |
| Sodium | 152mg |
| Sodium Points | 1 |
| Sodium Value | 152mg |
| Sugars | 21.43g |
| Sugars Points | 4 |
| Sugars Value | 21.43g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- The Gfb Gluten Free Bar (Similarity score: 29.13)
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Ingredients List
- Whole Grain Rolled Oats
- Oat Fibre
- Natural Flavouring
- Salt
- E306
- Whole Wheat Flour
- Soy Protein
- Milled Cane Sugar
- Rice Flour
- Canola Oil
- Brown Rice Syrup
- Honey
- Soya Flour
- Corn Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)