ocean sea salmon fillet portions
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 904kj (217 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 904kj (217 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 4.1g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 27.333333333333332% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 27.3% |
| Saturated Fat Value | 4.1g |
| Score | 2 |
| Sodium | 100mg |
| Sodium Points | 1 |
| Sodium Value | 100mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Salmon
(ingredient list is crowd-sourced and might be incorrect or incomplete)