Old fashioned rolled oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1628kj (390 calories/kcal)
Energy Points4
Energy Value1628kj (390 calories/kcal)
Fiber11.1
Fiber Points5
Fiber Value11.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points10
Proteins12.96g
Proteins Points5
Proteins Value12.96g
Saturated Fat0.93g
Saturated Fat Points0
Saturated Fat Ratio14.351851851851851%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.4%
Saturated Fat Value0.9g
Score-6
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars1.85g
Sugars Points0
Sugars Value1.85g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats

(ingredient list is crowd-sourced and might be incorrect or incomplete)