One layer brisling sardines with olive oil

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1021kj (245 calories/kcal)
Energy Points3
Energy Value1021kj (245 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins18.29g
Proteins Points5
Proteins Value18.29g
Saturated Fat4.27g
Saturated Fat Points4
Saturated Fat Ratio23.34609075997813%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.3%
Saturated Fat Value4.3g
Score5
Sodium341mg
Sodium Points3
Sodium Value341mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Naturally Wood Smoked Brisling Sardines
  • Pepper
  • Pure Olive Oil
  • Sunflower Oil
  • Black Olive
  • Red Bell Pepper
  • Garlic
  • Basil
  • Oregano
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)