Optimum nutrition Serious Mass

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1582kj (379 calories/kcal)
Energy Points4
Energy Value1582kj (379 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins16g
Proteins Points5
Proteins Value16g
Saturated Fat0.40000000596046g
Saturated Fat Points0
Saturated Fat Ratio30.769232356336033%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value30.8%
Saturated Fat Value0.4g
Score1
Sodium179.999995231628mg
Sodium Points1
Sodium Value180mg
Sugars8.8999996185303g
Sugars Points1
Sugars Value8.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):