Organic flavored multigrain square
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 5.7 |
| Fiber Points | 5 |
| Fiber Value | 5.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 8.57g |
| Proteins Points | 5 |
| Proteins Value | 8.57g |
| Saturated Fat | 2.86g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 22.23950233281493% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.2% |
| Saturated Fat Value | 2.9g |
| Score | 6 |
| Sodium | 229mg |
| Sodium Points | 2 |
| Sodium Value | 229mg |
| Sugars | 17.14g |
| Sugars Points | 3 |
| Sugars Value | 17.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Belvita, Supervalu Breakfast Biscuits Soft Bakes Choc Chip (Similarity score: 7.15)
- Belvita Belvita Soft Bakes Choc Chip (Similarity score: 7.15)
- Belvita,lu,mondelez Biscuit Aux Céréales Et Pépites De Chocolat (Similarity score: 8.15)
- Belvita Belvita Breakfast, Choc Chips (Similarity score: 9.67)
- Organic Whole Grain Bar (Similarity score: 11.55)
- Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut (Similarity score: 12.09)
- Organic Banana Walnut Custom Milled Oatmeal, Walnuts Bananas Cinnamon (Similarity score: 12.95)
- Tea Wafers (Similarity score: 16.50)
- Maple Sea Salt Macrobar, Maple Sea Salt (Similarity score: 17.09)
- Energy Bar With Chocolate Chips & Almonds (Similarity score: 17.18)
- One Degree Organic Foods Sprouted Brown Rice Cacao Crisps, Brown Rice Cacao (Similarity score: 18.75)
- Oats 'n Dark Chocolate Protein Crunchy Granola, Oats 'n Dark Chocolate (Similarity score: 19.82)
- Oatmeal Square (Similarity score: 20.07)
- Lemon Cranberry Chia Protein & Superfruit Bars, Lemon Cranberry Chia (Similarity score: 20.44)
- Protein & Superfruit Bars, Lemon Cranberry Chia (Similarity score: 20.44)
Ingredients List
- Oat Flakes
- E123
- Buckwheat
- Millet
- Quinoa
- Maple Syrup
- Brown Rice Syrup
- Sea Salt
- Natural Flavouring
- E406
- Tapioca Syrup
- Invert Sugar
- Crisp Brown Rice
- Sunflower Oil
- Pumpkin Seed
- Cane Sugar
- Honey
- Coconut
(ingredient list is crowd-sourced and might be incorrect or incomplete)