Organic pumpkin flaxseed granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1953kj (467 calories/kcal)
Energy Points5
Energy Value1953kj (467 calories/kcal)
Fiber6.7
Fiber Points5
Fiber Value6.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat1.6666666666667g
Saturated Fat Points1
Saturated Fat Ratio10.000000000000002%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10%
Saturated Fat Value1.7g
Score6
Sodium150mg
Sodium Points1
Sodium Value150mg
Sugars21.666666666667g
Sugars Points4
Sugars Value21.67g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Cinnamon
  • Cane Sugar
  • Crisp Brown Rice
  • Canola Oil
  • Rice Syrup
  • Flax Seed
  • Pumpkin Seed
  • Oat Flour
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)