Organic pumpkin flaxseed granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1953kj (467 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1953kj (467 calories/kcal) |
Fiber | 6.7 |
Fiber Points | 5 |
Fiber Value | 6.7 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 11 |
Positive Points | 5 |
Proteins | 10g |
Proteins Points | 5 |
Proteins Value | 10g |
Saturated Fat | 1.6666666666667g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 10.000000000000002% |
Saturated Fat Ratio Points | 1 |
Saturated Fat Ratio Value | 10% |
Saturated Fat Value | 1.7g |
Score | 6 |
Sodium | 150mg |
Sodium Points | 1 |
Sodium Value | 150mg |
Sugars | 21.666666666667g |
Sugars Points | 4 |
Sugars Value | 21.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Céréal Crunchy Sesam (Similarity score: 10.49)
- Udi's Udi's Gluten Free, Original Granola (Similarity score: 11.22)
- Gerblé,gerblé Bio Petit Déj' (Similarity score: 12.20)
- Carrefour Biscotti Con Fiocchi Di Avena E Cacao (Similarity score: 13.08)
- Cascadian Farm,cascadian Farm Organic,small Planet Foods Inc Peanut Butter Bliss (Similarity score: 15.25)
- Gerblé Sésame (Similarity score: 15.36)
- Gerblé,nutrition & Santé S A S Biscuit Miel Noisette Sans Gluten (Similarity score: 17.28)
- Udi's, Pinnacle Foods Group Llc Gluten Free Granola (Similarity score: 18.46)
- Alteza Galleta Relieve (Similarity score: 19.28)
- Nature Bio Madeleines (Similarity score: 19.89)
- Divella Fantasie Del Mattino Ottimini Biscotti Al Limone (Similarity score: 20.11)
- Céréal Biscuits Citron & Coco (Similarity score: 21.31)
- Spar Galletas Rústica (Similarity score: 22.41)
- Galleta Clasica (Similarity score: 22.41)
- Gullón Classic (Similarity score: 22.41)
Ingredients List
- Whole Grain Oat Flakes
- Cinnamon
- Cane Sugar
- Crisp Brown Rice
- Canola Oil
- Rice Syrup
- Flax Seed
- Pumpkin Seed
- Oat Flour
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)