Oroweat 12 Grain Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1101kj (264 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1101kj (264 calories/kcal) |
| Fiber | 7.9 |
| Fiber Points | 5 |
| Fiber Value | 7.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 427.80000000000007mg |
| Sodium Points | 4 |
| Sodium Value | 427.8mg |
| Sugars | 5.26g |
| Sugars Points | 1 |
| Sugars Value | 5.26g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bagels (Similarity score: 9.41)
- Sprouted Wheat Bagels (Similarity score: 10.60)
- Check It Out Publishing Llc Jacquet, Whole Grain Bread, Sandwich (Similarity score: 11.47)
- 100% Whole Wheat Dinner Rolls (Similarity score: 11.65)
- Thin Sliced Wheat Bread (Similarity score: 12.34)
- Country Sourdough Bread (Similarity score: 12.76)
- Ng Silverhills Bakery Hemptation Sprouted Wheat Bread, Hemptation (Similarity score: 12.78)
- Perfection Bakeries Inc Koepplinger's, Steel Cut Oatmeal Bread (Similarity score: 13.37)
- Perfection Bakeries Inc Steel Cut Oatmeal Bread (Similarity score: 13.37)
- Bar B Q Enriched Bread (Similarity score: 14.88)
- Oroweat Buttermilk Bread, Buttermilk (Similarity score: 14.88)
- Di Rienzo Bros Bakery Crispy Hard Rolls (Similarity score: 15.01)
- Miami Onion Roll Co Miami Onion Roll Company, Challah Bread (Similarity score: 15.17)
- Texas Toast All Natural Bread (Similarity score: 15.17)
- Liborio Italian Bread (Similarity score: 15.41)
Ingredients List
- Whole Wheat Flour
- Yeast
- Salt
- Preservative
- E472e
- Monoglycerides
- Natural Flavouring
- Grain Vinegar
- Nut
- Soya
- E516
- Water
- Reb A
- Soya Lecithin
- Whey
- Sugar
- Whole Grains
- Wheat Gluten
- Sunflower Seed
- Flax Seed
- Cellulose Fiber
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)