Ostsee Fisch Makrelenfilet

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1447kj (346 calories/kcal)
Energy Points4
Energy Value1447kj (346 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points0
Proteins22g
Proteins Points5
Proteins Value22g
Saturated Fat6.6g
Saturated Fat Points6
Saturated Fat Ratio22.75862068965517%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.8%
Saturated Fat Value6.6g
Score18
Sodium800mg
Sodium Points8
Sodium Value800mg
Sugars0.1g
Sugars Points0
Sugars Value0.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel Fillet
  • Black Pepper
  • Smoke

(ingredient list is crowd-sourced and might be incorrect or incomplete)