Oven ready breaded tilapia loins

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy816kj (196 calories/kcal)
Energy Points2
Energy Value816kj (196 calories/kcal)
Fiber0.9
Fiber Points0
Fiber Value0.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins12.39g
Proteins Points5
Proteins Value12.39g
Saturated Fat0.88g
Saturated Fat Points0
Saturated Fat Ratio14.216478190630047%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.2%
Saturated Fat Value0.9g
Score5
Sodium779mg
Sodium Points8
Sodium Value779mg
Sugars3.54g
Sugars Points0
Sugars Value3.54g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Tilapia Loin
  • Batter Mix
  • Breader
  • Predust

(ingredient list is crowd-sourced and might be incorrect or incomplete)