Parmesan
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674.0kj (401 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 23 |
| Positive Points | 5 |
| Proteins | 26.666666666667g |
| Proteins Points | 5 |
| Proteins Value | 26.67g |
| Saturated Fat | 20g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 66.66666666666666% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 20.0g |
| Score | 18 |
| Sodium | 900.0mg |
| Sodium Points | 9 |
| Sodium Value | 900.0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Freshly Grated Parmesan (Similarity score: 9.43)
- Belgioioso Pasta Blend Shredded Sharp Provolone (Similarity score: 9.43)
- Shredded Cheese (Similarity score: 9.43)
- Tillamook Hot Habanero Jack Natural Cheese (Similarity score: 9.43)
- Blue Cheese Seasons (Similarity score: 9.43)
- Argitoni Fresh Grated Parmesan Cheese (Similarity score: 18.85)
- Queso Semicurado (Similarity score: 22.66)
- Brugge Oud Brugge Blokjes (Similarity score: 24.69)
- Crystal Farms Nibblers Cheddar Cheese (Similarity score: 27.16)
- Mild Cheddar With Bbq Seasoning (Similarity score: 27.16)
- Borden Inc Cheddar Cheese With Pretzels (Similarity score: 27.31)
- Borden Sharp Cheddar Cheese With Pretzels (Similarity score: 28.41)
- Rosemary Olive Deli Crackers (Similarity score: 29.26)
- Rosemary Olive Flatbread Crisps (Similarity score: 29.26)
- Old Amsterdamer Old Amsterdam (Similarity score: 29.47)