Parmesan cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1618kj (387 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1618.0kj (387 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 24 |
| Positive Points | 5 |
| Proteins | 33.333333333333g |
| Proteins Points | 5 |
| Proteins Value | 33.33g |
| Saturated Fat | 20g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 74.99999999999906% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 75.0% |
| Saturated Fat Value | 20.0g |
| Score | 19 |
| Sodium | 1366.66666666668mg |
| Sodium Points | 10 |
| Sodium Value | 1366.7mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Parmesan (Similarity score: 42.50)
- Parmesan Cheese Shredded (Similarity score: 42.50)
- Essential Everyday, Supervalu Inc Shredded Shaved Parmesan Cheese, Parmesan (Similarity score: 43.80)
- Essential Everyday Shredded Parmesan Cheese, Shredded Parmesan (Similarity score: 43.80)
- Parmesan & Romano Shredded Cheeses (Similarity score: 48.51)
- American Sliced Deli Cheese, American Cheese (Similarity score: 50.11)
- Auchan, Auchan Production Rosette (Similarity score: 50.88)
- Simply, Simply Artisan Reserve Blue Cheese Crumbles, Blue Cheese (Similarity score: 50.89)
- Litehouse Blue Cheese Crumbles (Similarity score: 50.89)
- Ziegler Ziegler Käsetaler Waffeln Mit Käse Und Kümmel (Similarity score: 52.78)
- Cochonou Rosette Grande Tranche (Similarity score: 53.61)
- Roquefort (Similarity score: 53.90)
- Parmesan Shredded Cheese (Similarity score: 54.85)
- Crystal Farms Crystal Farms, Deluxe Slices American Cheese (Similarity score: 55.38)
- Kroger Kroger, Deluxe American Pasteurized Process Cheese Slices (Similarity score: 55.38)