Parmesan couscous mix

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1494kj (358 calories/kcal)
Energy Points4
Energy Value1494kj (358 calories/kcal)
Fiber3.5714285714286
Fiber Points3
Fiber Value3.57
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points3
Proteins12.5g
Proteins Points5
Proteins Value12.5g
Saturated Fat0.89285714285714g
Saturated Fat Points0
Saturated Fat Ratio12.500000000000036%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value0.9g
Score11
Sodium928.57142857144mg
Sodium Points10
Sodium Value928.6mg
Sugars3.5714285714286g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Coating

(ingredient list is crowd-sourced and might be incorrect or incomplete)