Parmesan encrusted shrimp & spinach bites

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1222kj (293 calories/kcal)
Energy Points3
Energy Value1222kj (293 calories/kcal)
Fiber1.1
Fiber Points1
Fiber Value1.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points1
Proteins12.36g
Proteins Points5
Proteins Value12.36g
Saturated Fat5.06g
Saturated Fat Points5
Saturated Fat Ratio30.029673590504448%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value30%
Saturated Fat Value5.1g
Score17
Sodium1236mg
Sodium Points10
Sodium Value1236mg
Sugars2.25g
Sugars Points0
Sugars Value2.25g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Shrimp
  • Contains 2% And Less Of Each Of The Following
  • E466
  • Cheddar
  • E330
  • Bacon
  • Garlic
  • Dextrose
  • E631
  • E627
  • Dehydrated Onion
  • Grated Romano And Parmesan Cheeses
  • Parsley
  • Yeast
  • Fortified Wheat Flour
  • Raising Agent
  • Lemon Oil
  • Lemon Peel
  • E461
  • Modified Corn Starch
  • Natural Flavouring
  • E160c
  • Low Moisture Part Skim Mozzarella Cheese
  • Parmesan
  • Romano Cheese
  • Parsley
  • Salt
  • E401
  • E222
  • Spices Sugar
  • Water
  • Wheat Flour
  • Yeast
  • Soya Oil
  • Wheat Flour
  • Wheat Flour
  • Spinach
  • Shallot
  • Yellow Corn Flour

(ingredient list is crowd-sourced and might be incorrect or incomplete)