Pearled couscous with garlic & olive oil
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1443kj (345 calories/kcal) |
---|---|
Energy Points | 4 |
Energy Value | 1443kj (345 calories/kcal) |
Fiber | 5.5 |
Fiber Points | 5 |
Fiber Value | 5.5 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 14 |
Positive Points | 5 |
Proteins | 14.55g |
Proteins Points | 5 |
Proteins Value | 14.55g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | 9 |
Sodium | 1091mg |
Sodium Points | 10 |
Sodium Value | 1091mg |
Sugars | 1.8199999999999998g |
Sugars Points | 0 |
Sugars Value | 1.82g |
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Ingredients List
- Pearled Couscous
- Roasted Garlic And Olive Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)