Pearled couscous with garlic & olive oil

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1443kj (345 calories/kcal)
Energy Points4
Energy Value1443kj (345 calories/kcal)
Fiber5.5
Fiber Points5
Fiber Value5.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins14.55g
Proteins Points5
Proteins Value14.55g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score9
Sodium1091mg
Sodium Points10
Sodium Value1091mg
Sugars1.8199999999999998g
Sugars Points0
Sugars Value1.82g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pearled Couscous
  • Roasted Garlic And Olive Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)