Pereg Pereg, israeli couscous

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1255kj (300 calories/kcal)
Energy Points3
Energy Value1255kj (300 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points10
Proteins11.43g
Proteins Points5
Proteins Value11.43g
Saturated Fat1.43g
Saturated Fat Points1
Saturated Fat Ratio12.510936132983378%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.4g
Score-6
Sodium7mg
Sodium Points0
Sodium Value7mg
Sugars1.43g
Sugars Points0
Sugars Value1.43g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Israeli Couscous With Pumpkin Seeds Red Bell Pepper
  • Dehydrated Onion
  • Garlic

(ingredient list is crowd-sourced and might be incorrect or incomplete)