Picard Filet de Colin Lieu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 339kj (82 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 339kj (82 calories/kcal) |
| Fiber | 0.5 |
| Fiber Points | 0 |
| Fiber Value | 0.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 5 |
| Proteins | 18.3g |
| Proteins Points | 5 |
| Proteins Value | 18.3g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 22.222222222222225% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.2% |
| Saturated Fat Value | 0.2g |
| Score | -3 |
| Sodium | 108.00000000000001mg |
| Sodium Points | 1 |
| Sodium Value | 108mg |
| Sugars | 0.5g |
| Sugars Points | 0 |
| Sugars Value | 0.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Picard Filet De Colin Lieu (Similarity score: 0.71)
- Wild Atlantic Haddock Fillets (Similarity score: 7.49)
- Filets De Cabillaud (Similarity score: 9.07)
- Flounder Fillets Wild Caught (Similarity score: 13.02)
- Ahold Wild Caught Flounder (Similarity score: 13.02)
- Fishin' Company Skinless Fillets (Similarity score: 13.02)
- Natural Sea Filete De Merluza Argentina (Similarity score: 13.20)
- U Crevette Entière Crue Vannamei Asc Elevées Au Vietnam (Similarity score: 13.96)
- Wild Caught Flounder Fillets (Similarity score: 14.13)
- Marès Noix De Saint Jacques (Similarity score: 15.15)
- Produits Blancs, Carrefour Tranches De Filets De Colin D'alaska (Similarity score: 15.47)
- Flounder Fillets Wild Caught (Similarity score: 16.59)
- Tesco 2 Boneless Cod Fillets (Similarity score: 17.07)
- Filets De Cabillaud (Similarity score: 17.11)
- Picard Filets De Sole Mer Du Nord (Similarity score: 17.16)
Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)